{"id":833,"date":"2022-10-21T15:55:41","date_gmt":"2022-10-21T13:55:41","guid":{"rendered":"https:\/\/foradlingsodling.se\/?p=833"},"modified":"2026-03-23T08:48:41","modified_gmt":"2026-03-23T07:48:41","slug":"surkal","status":"publish","type":"post","link":"https:\/\/foradlingsodling.se\/sv\/surkal\/","title":{"rendered":"Surk\u00e5l"},"content":{"rendered":"\n

Surk\u00e5l \u00e4r en av de mest k\u00e4nd och konsumerad former av mj\u00f6lksyrade gr\u00f6nsaker i Europa och USA och har producerats p\u00e5 ett eller annat s\u00e4tt v\u00e4rlden \u00f6ver i flera tusen \u00e5r. Grundreceptet \u00e4r riven k\u00e5l och salt. Kummin och enb\u00e4r \u00e4r n\u00e5gra uppskattade kryddningar men prova \u00e4ven med r\u00f6nnb\u00e4r, svart peppar och \u00e4ven havtorn. Hacka fint f\u00f6r hand (g\u00e4ller att v\u00e4sa kniven ordentligt), anv\u00e4nd en k\u00e5lhyvel<\/a> eller matberedare\/gr\u00f6nsakssk\u00e4rare. <\/p>\n\n\n\n

F\u00f6r en mer utf\u00f6rlig beskrivning av mj\u00f6lksyrningsprocessen och om hur en surk\u00e5l bli till, kolla h\u00e4r<\/a>.<\/p>\n\n\n\n\n\n\n\n

\n
\n

Ingredienser:<\/h2>\n\n\n\n

10kg vitk\u00e5l, fin strimlade
150g salt
20g kummin<\/p>\n<\/div>\n<\/div>\n\n\n\n

\n
\n
\"\"<\/figure>\n<\/div>\n\n\n\n
\n
\"\"<\/figure>\n<\/div>\n\n\n\n
\n
\"\"<\/figure>\n<\/div>\n<\/div>\n\n\n\n

G\u00f6r s\u00e5 h\u00e4r:<\/h2>\n\n\n\n

Varva den strimlade k\u00e5len med salt och kummin, pressa eller banka s\u00e5 att k\u00e5len v\u00e4tskar ur sig och det hela bli t\u00e4kt av sin egen saft.<\/p>\n\n\n\n

L\u00e4gg p\u00e5 vikt eller en tallrik, lock och vattenl\u00e5s. L\u00e5t st\u00e5 i rumstemperatur (18 – 23 C) i tv\u00e5 veckor, st\u00e4ll sedan kallt i minst tv\u00e5 veckor.<\/p>\n\n\n\n

Prova med r\u00f6dk\u00e5l, spetsk\u00e5l, savoyk\u00e5l (kraftig smak) eller blandar vit och r\u00f6dk\u00e5l f\u00f6r att f\u00e5 till en fin rosa k\u00e5l. Prova med r\u00f6dk\u00e5l, svart peppar och lite nejlika till jul.<\/p>\n\n\n\n

Surk\u00e5l vara en bas till all m\u00f6jliga smak kombinationer – blanda in chili, ingef\u00e4ra, vitl\u00f6k, purjo och lite morot s\u00e5 har du en fin kimchi-stil surk\u00e5l, eller ta in lite fr\u00e5n det vilda – r\u00f6nnb\u00e4r, n\u00e4sslor (f\u00f6rv\u00e4lla f\u00f6rst), svamp (f\u00f6rv\u00e4lla f\u00f6rst), kirsk\u00e5l, vild\u00e4pple m.m. <\/p>\n\n\n\n

Surk\u00e5l med vilda v\u00e4xter<\/h2>\n\n\n\n

Surk\u00e5l kan ocks\u00e5 vara en bas f\u00f6r att f\u00e5r med \u00e4tbara vilda v\u00e4xter och perenna gr\u00f6nsaker in i maten – blanda in upp till 30% av dina favorit vilda v\u00e4xter. T\u00e4nk groblad och strandk\u00e4mpar, maskros, v\u00e5tarv, \u00e4ngssyra, sp\u00e4da lindblad m.m. Plocka s\u00e5 klart bara det du \u00e4r v\u00e4lbekant med som \u00e4tbara. <\/p>\n\n\n\n

\n
\n
\"\"
Kurs i mj\u00f6lksyrning med vild och perenna gr\u00f6nsaker p\u00e5 Stj\u00e4rnsund med Brigid Lefevre och Annevi Sj\u00f6berg 2021<\/figcaption><\/figure>\n<\/div>\n\n\n\n
\n
\"\"
Surk\u00e5l med vilda och perenna v\u00e4xter<\/figcaption><\/figure>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Surk\u00e5l \u00e4r en av de mest k\u00e4nd och konsumerad former av mj\u00f6lksyrade gr\u00f6nsaker i Europa och USA och har producerats p\u00e5 ett eller annat s\u00e4tt v\u00e4rlden \u00f6ver i flera tusen \u00e5r. Grundreceptet \u00e4r riven k\u00e5l och salt. Kummin och enb\u00e4r \u00e4r n\u00e5gra uppskattade kryddningar men prova \u00e4ven med r\u00f6nnb\u00e4r, svart peppar och \u00e4ven havtorn. Hacka … <\/p>\n

Forts\u00e4tt l\u00e4sa \u201dSurk\u00e5l\u201d<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":845,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-833","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-okategoriserad"],"acf":[],"yoast_head":"\nSurk\u00e5l • F\u00f6r\u00e4dlingsodling<\/title>\n<meta name=\"description\" content=\"G\u00f6r din egen surk\u00e5l, enkel klassisk mj\u00f6lksyrning.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/foradlingsodling.se\/sv\/surkal\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Surk\u00e5l • F\u00f6r\u00e4dlingsodling\" \/>\n<meta property=\"og:description\" content=\"G\u00f6r din egen surk\u00e5l, enkel klassisk mj\u00f6lksyrning.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/foradlingsodling.se\/sv\/surkal\/\" \/>\n<meta property=\"og:site_name\" content=\"F\u00f6r\u00e4dlingsodling\" \/>\n<meta property=\"article:published_time\" content=\"2022-10-21T13:55:41+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-23T07:48:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/foradlingsodling.se\/wp-content\/uploads\/2022\/10\/IMG_20181028_110838-e1666360400241.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1996\" \/>\n\t<meta property=\"og:image:height\" content=\"1162\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Brigid\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Skriven av\" \/>\n\t<meta name=\"twitter:data1\" content=\"Brigid\" \/>\n\t<meta name=\"twitter:label2\" content=\"Ber\u00e4knad l\u00e4stid\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minuter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/foradlingsodling.se\\\/sv\\\/surkal\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/foradlingsodling.se\\\/sv\\\/surkal\\\/\"},\"author\":{\"name\":\"Brigid\",\"@id\":\"https:\\\/\\\/foradlingsodling.se\\\/#\\\/schema\\\/person\\\/8dd8f7a2fa5c9db301a05b7f6d8260aa\"},\"headline\":\"Surk\u00e5l\",\"datePublished\":\"2022-10-21T13:55:41+00:00\",\"dateModified\":\"2026-03-23T07:48:41+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/foradlingsodling.se\\\/sv\\\/surkal\\\/\"},\"wordCount\":382,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/foradlingsodling.se\\\/sv\\\/surkal\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/foradlingsodling.se\\\/wp-content\\\/uploads\\\/2022\\\/10\\\/IMG_20181028_110838-e1666360400241.jpg\",\"articleSection\":[\"Okategoriserad\"],\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/foradlingsodling.se\\\/sv\\\/surkal\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/foradlingsodling.se\\\/sv\\\/surkal\\\/\",\"url\":\"https:\\\/\\\/foradlingsodling.se\\\/sv\\\/surkal\\\/\",\"name\":\"Surk\u00e5l • F\u00f6r\u00e4dlingsodling\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/foradlingsodling.se\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/foradlingsodling.se\\\/sv\\\/surkal\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/foradlingsodling.se\\\/sv\\\/surkal\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/foradlingsodling.se\\\/wp-content\\\/uploads\\\/2022\\\/10\\\/IMG_20181028_110838-e1666360400241.jpg\",\"datePublished\":\"2022-10-21T13:55:41+00:00\",\"dateModified\":\"2026-03-23T07:48:41+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/foradlingsodling.se\\\/#\\\/schema\\\/person\\\/8dd8f7a2fa5c9db301a05b7f6d8260aa\"},\"description\":\"G\u00f6r din egen surk\u00e5l, enkel klassisk mj\u00f6lksyrning.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/foradlingsodling.se\\\/sv\\\/surkal\\\/#breadcrumb\"},\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/foradlingsodling.se\\\/sv\\\/surkal\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\\\/\\\/foradlingsodling.se\\\/sv\\\/surkal\\\/#primaryimage\",\"url\":\"https:\\\/\\\/foradlingsodling.se\\\/wp-content\\\/uploads\\\/2022\\\/10\\\/IMG_20181028_110838-e1666360400241.jpg\",\"contentUrl\":\"https:\\\/\\\/foradlingsodling.se\\\/wp-content\\\/uploads\\\/2022\\\/10\\\/IMG_20181028_110838-e1666360400241.jpg\",\"width\":1996,\"height\":1162,\"caption\":\"All-focus\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/foradlingsodling.se\\\/sv\\\/surkal\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hem\",\"item\":\"https:\\\/\\\/foradlingsodling.se\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Surk\u00e5l\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/foradlingsodling.se\\\/#website\",\"url\":\"https:\\\/\\\/foradlingsodling.se\\\/\",\"name\":\"F\u00f6r\u00e4dlingsodling\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/foradlingsodling.se\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sv-SE\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/foradlingsodling.se\\\/#\\\/schema\\\/person\\\/8dd8f7a2fa5c9db301a05b7f6d8260aa\",\"name\":\"Brigid\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2e02d1fbc5f9081e590b0e9adeeac92c7b69d99b37ac8f0e71474ef8162fe9bf?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2e02d1fbc5f9081e590b0e9adeeac92c7b69d99b37ac8f0e71474ef8162fe9bf?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2e02d1fbc5f9081e590b0e9adeeac92c7b69d99b37ac8f0e71474ef8162fe9bf?s=96&d=mm&r=g\",\"caption\":\"Brigid\"},\"sameAs\":[\"https:\\\/\\\/foradlingsodling.se\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Surk\u00e5l • F\u00f6r\u00e4dlingsodling","description":"G\u00f6r din egen surk\u00e5l, enkel klassisk mj\u00f6lksyrning.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/foradlingsodling.se\/sv\/surkal\/","og_locale":"sv_SE","og_type":"article","og_title":"Surk\u00e5l • F\u00f6r\u00e4dlingsodling","og_description":"G\u00f6r din egen surk\u00e5l, enkel klassisk mj\u00f6lksyrning.","og_url":"https:\/\/foradlingsodling.se\/sv\/surkal\/","og_site_name":"F\u00f6r\u00e4dlingsodling","article_published_time":"2022-10-21T13:55:41+00:00","article_modified_time":"2026-03-23T07:48:41+00:00","og_image":[{"width":1996,"height":1162,"url":"https:\/\/foradlingsodling.se\/wp-content\/uploads\/2022\/10\/IMG_20181028_110838-e1666360400241.jpg","type":"image\/jpeg"}],"author":"Brigid","twitter_card":"summary_large_image","twitter_misc":{"Skriven av":"Brigid","Ber\u00e4knad l\u00e4stid":"3 minuter"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/foradlingsodling.se\/sv\/surkal\/#article","isPartOf":{"@id":"https:\/\/foradlingsodling.se\/sv\/surkal\/"},"author":{"name":"Brigid","@id":"https:\/\/foradlingsodling.se\/#\/schema\/person\/8dd8f7a2fa5c9db301a05b7f6d8260aa"},"headline":"Surk\u00e5l","datePublished":"2022-10-21T13:55:41+00:00","dateModified":"2026-03-23T07:48:41+00:00","mainEntityOfPage":{"@id":"https:\/\/foradlingsodling.se\/sv\/surkal\/"},"wordCount":382,"commentCount":0,"image":{"@id":"https:\/\/foradlingsodling.se\/sv\/surkal\/#primaryimage"},"thumbnailUrl":"https:\/\/foradlingsodling.se\/wp-content\/uploads\/2022\/10\/IMG_20181028_110838-e1666360400241.jpg","articleSection":["Okategoriserad"],"inLanguage":"sv-SE","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/foradlingsodling.se\/sv\/surkal\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/foradlingsodling.se\/sv\/surkal\/","url":"https:\/\/foradlingsodling.se\/sv\/surkal\/","name":"Surk\u00e5l • F\u00f6r\u00e4dlingsodling","isPartOf":{"@id":"https:\/\/foradlingsodling.se\/#website"},"primaryImageOfPage":{"@id":"https:\/\/foradlingsodling.se\/sv\/surkal\/#primaryimage"},"image":{"@id":"https:\/\/foradlingsodling.se\/sv\/surkal\/#primaryimage"},"thumbnailUrl":"https:\/\/foradlingsodling.se\/wp-content\/uploads\/2022\/10\/IMG_20181028_110838-e1666360400241.jpg","datePublished":"2022-10-21T13:55:41+00:00","dateModified":"2026-03-23T07:48:41+00:00","author":{"@id":"https:\/\/foradlingsodling.se\/#\/schema\/person\/8dd8f7a2fa5c9db301a05b7f6d8260aa"},"description":"G\u00f6r din egen surk\u00e5l, enkel klassisk mj\u00f6lksyrning.","breadcrumb":{"@id":"https:\/\/foradlingsodling.se\/sv\/surkal\/#breadcrumb"},"inLanguage":"sv-SE","potentialAction":[{"@type":"ReadAction","target":["https:\/\/foradlingsodling.se\/sv\/surkal\/"]}]},{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/foradlingsodling.se\/sv\/surkal\/#primaryimage","url":"https:\/\/foradlingsodling.se\/wp-content\/uploads\/2022\/10\/IMG_20181028_110838-e1666360400241.jpg","contentUrl":"https:\/\/foradlingsodling.se\/wp-content\/uploads\/2022\/10\/IMG_20181028_110838-e1666360400241.jpg","width":1996,"height":1162,"caption":"All-focus"},{"@type":"BreadcrumbList","@id":"https:\/\/foradlingsodling.se\/sv\/surkal\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hem","item":"https:\/\/foradlingsodling.se\/"},{"@type":"ListItem","position":2,"name":"Surk\u00e5l"}]},{"@type":"WebSite","@id":"https:\/\/foradlingsodling.se\/#website","url":"https:\/\/foradlingsodling.se\/","name":"F\u00f6r\u00e4dlingsodling","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/foradlingsodling.se\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sv-SE"},{"@type":"Person","@id":"https:\/\/foradlingsodling.se\/#\/schema\/person\/8dd8f7a2fa5c9db301a05b7f6d8260aa","name":"Brigid","image":{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/secure.gravatar.com\/avatar\/2e02d1fbc5f9081e590b0e9adeeac92c7b69d99b37ac8f0e71474ef8162fe9bf?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2e02d1fbc5f9081e590b0e9adeeac92c7b69d99b37ac8f0e71474ef8162fe9bf?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/2e02d1fbc5f9081e590b0e9adeeac92c7b69d99b37ac8f0e71474ef8162fe9bf?s=96&d=mm&r=g","caption":"Brigid"},"sameAs":["https:\/\/foradlingsodling.se"]}]}},"_links":{"self":[{"href":"https:\/\/foradlingsodling.se\/sv\/wp-json\/wp\/v2\/posts\/833","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/foradlingsodling.se\/sv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/foradlingsodling.se\/sv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/foradlingsodling.se\/sv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/foradlingsodling.se\/sv\/wp-json\/wp\/v2\/comments?post=833"}],"version-history":[{"count":12,"href":"https:\/\/foradlingsodling.se\/sv\/wp-json\/wp\/v2\/posts\/833\/revisions"}],"predecessor-version":[{"id":1988,"href":"https:\/\/foradlingsodling.se\/sv\/wp-json\/wp\/v2\/posts\/833\/revisions\/1988"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/foradlingsodling.se\/sv\/wp-json\/wp\/v2\/media\/845"}],"wp:attachment":[{"href":"https:\/\/foradlingsodling.se\/sv\/wp-json\/wp\/v2\/media?parent=833"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/foradlingsodling.se\/sv\/wp-json\/wp\/v2\/categories?post=833"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/foradlingsodling.se\/sv\/wp-json\/wp\/v2\/tags?post=833"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}